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Cardiology
Endocrinology
Fitness
General Health
Mental Health

All Topics
Cardiology
Endocrinology
Fitness
General Health
Mental Health

Topic: Fitness

(2 articles)

MRI scans show exercise can make the brain look younger

Fitness

Jan 22, 2026 • 3 min read

MRI scans show exercise can make the brain look younger

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than t...

Medical News

A 47-year study reveals when fitness and strength start to fade

A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with a...

Medical News