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Topic: Sleep Medicine

(2 articles)

Sleeping less than 7 hours could cut years off your life

Sleep Medicine

Jan 10, 2026 • 3 min read

Sleeping less than 7 hours could cut years off your life

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to s...

Medical News

Stanford’s AI spots hidden disease warnings that show up while you sleep

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The system analyzes detailed physiological signals, looking for hidden patterns ...

Medical News